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About "Bed & Barbell"

18938 E. Lark Drive
Tel: (800) 519-2492     Email: charles@staleytraining.com




Come stay and train with World-renowned fitness specialist Charles Staley (as seen on the NBC TODAY Show and CBS’ Early Show).

Our fully equipped facility is both exclusive and private. Earn your “Fitness Ph.D.” with Charles while treating yourself to a rejuvenating getaway in sunny Queen Creek, Arizona!



“If you are serious about iron you owe it to yourself to learn from Charles Staley. His ideas are fresh, powerful, and to the point.”

PAVEL TSATSOULINE, Rolling Stone’s “Trainer Of The Year” And author of The Russian Kettlebell Challenge



Consultations range from single-visit troubleshooting sessions to multi-week conditioning and “prehab” cycles. Expert soft tissue therapy and nutritional planning also available.


“Charles training methods not only rapidly accelerate your skills and keep you in incredible shape, but more importantly he’ll actually cut your training time significantly while achieving these spectacular results.

I found by working with Charles that my old methods of combining strength training and mat time produced limited results for the time spent. I have now cut my training time by almost 50%, yet I get more quality results using his training methods.”

TIM LARKIN, MSS Creator of Target-Focus Training


Bed & Barbell Facilities and Amenities
  • Central Heating
  • Air Conditioning
  • Full Kitchen
  • Bath and Shower
  • Telephone
  • Big Screen TV
  • Laundry
  • VCR
  • DVD Player
  • Wireless Internet Access
  • Fridge
  • Training Videos, DVD's and Books!
  • Pool
  • Jacuzzi
Gym Facilities:
  • 3 Power Racks
  • Full Set of Pre-Cast Dumbells
  • 2 Sets of Power Block Dumbells
  • Olympic Barbells
  • Bands and Chains
  • Full Set of Pre-Cast Kettlebells
  • Farmer's Walk Handles
  • Reverse Hyper and Glute-Ham-Gastroc Unit
  • High/Low Pulleys
  • Strongman Tires, Log, Yoke, etc.
  • Fitrodyne Force-Output Analysis
  • Olympic Barbells and Bumper Plates
  • Dragging Sled

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Rave Reviews!

 

James Fitzjohn, a top UK-based Judo player, talks about his stay at Bed & Barbell…

 

 

 

Theresa Talks about her stay at Bed & Barbell

 

...It's really nice! They ask you about everything you like and it's all there when you arrive. You'll feel like an iron VIP! Everything is so comfortable and hospitable. You should totally go when you get a break.

You can stay a short time or a long time. Charles showed up each morning at 9am sharp and stayed until noon. At his suggestion, we ended up using most of the time for business and marketing consulting, plus I got ill, but I had such a blast during the training time I had--and you can see the results I got! I only wish I hadn't caught a cold and could have spent some more time training. I can't wait to go back! It's like the happiest place on earth!

He's an amazing coach. Everything is fast, positive and upbeat. It's like play and he gets genuinely excited as you catch on, he claps his hands and yells, "Yes!"

It's all positive reinforcement, he never tells you you're "wrong" but merely focuses on getting you to repeat and improve what you're doing correctly.

 

 

 

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